A biweekly winter yoga series created especially for children ages 3–6 to move, play, create, and unwind!

Each class combines yoga poses, imaginative movement, games, mindfulness, breathing exercises, stories, and creative activities. Through play, children will build confidence, body awareness, coordination, and begin learning simple tools for calming their bodies and navigating big feelings.

Our small-group setting is intentionally low-stimulation and sensory-conscious, offering children a comfortable space to participate at their own pace.

This series is great for kids who:
• Love to move, play, and use their imagination
• Enjoy stories, games, crafts, and creative activities
• Are building confidence and independence
• Are learning to navigate big feelings
• Prefer a calmer, lower-stimulation environment
• Benefit from predictable routines and mindful movement
• Are practicing being part of a group independently

Led by Miss Selena 🌿
The Winter Series is led by The GreenHouse founder and lead teacher, Miss Selena. Selena has extensive experience working with young children and teaching children’s yoga in daycares, preschools, elementary schools, libraries, and community programs. She also has experience supporting neurodiverse children and children with a variety of learning, sensory, and emotional needs. Selena is a Registered Children’s Yoga Teacher (RCYT 95) and Registered Yoga Teacher (RYT 200).

Her classes are thoughtfully designed to create a supportive, playful, and non-competitive environment where every child has space to move, explore, and be themselves.

Winter Series Dates — Every Other Week
December 8 & 22
January 5 & 19
February 2 & 16

Time: 5:00pm-6:15pm

Pricing
🌿 Full 6-Class Winter Series: $120
🌿 Drop-In: $25 per class

Early Bird: Register for the full series by November 2nd and receive 10% off — just $108 for all 6 classes!

Full-series registration offers the best value and includes one complimentary make-up class in case your child needs to miss a scheduled class. Drop-ins are welcome as space allows.

No yoga experience is needed!