Join Miss Selena from The Greenhouse Children’s Yoga Studio for a fun and creative after-school yoga experience designed especially for children in grades K-2. 

Perfect for children who love to move, imagine, create, and explore, each class blends playful yoga poses, stretching, breathing exercises, mindful games, sensory activities, and a hands-on craft. Classes are intentionally low-stimulating and sensory-friendly, giving children space to unwind after the school day while learning simple self-regulation tools they can use beyond the yoga mat.

Through movement, mindfulness, and play, we’ll build confidence, creativity, connection, and calm while having fun and simply being kids. No mat needed! Just bring water and a snack. 


Grades: K-2
Location: Music Room , 10 Central Street, Manchester, MA 01944
Time: 3:00-4:00pm
Dates: Fridays, November 6, 13, 20, Dec 4, 11 & 18
Fee: $130.00.

Children’s Yoga By The Sea